The Pike County Health Department is bringing their free, CDC-recognized 12-month Diabetes Prevention Program designed to help residents with prediabetes make sustainable lifestyle changes to the library! This evidence-based program includes group sessions focused on healthy eating, stress management, and increased physical activity to help participants reduce their risk of developing type 2 diabetes.

Get started at the Pike County Public Library on March 20th and 27th at 10:00, as well as April 3rd at 10:00.